At MiraMed and Day Spa, we believe that 80% of your skincare results happen at home, while the remaining 20% comes from professional medspa treatments–the 80/20 Rule. Understanding and applying this principle is the key to maintaining radiant, youthful skin year-round. Let’s dive into how this simple rule can dramatically improve your skincare routine—and how [...]
Many people deal with low energy, poor sleep, or frequent colds without realizing their body may be running low on essential nutrients. At MiraMed and Day Spa in Santa Barbara, we offer IV Infusion therapy and B12 shots as targeted solutions to support energy, hydration, and immune health. These treatments deliver fast, noticeable results — [...]
If you’ve been exploring medically supervised solutions for weight loss, chances are you've come across Wegovy. Now prescribed by MiraMed, Wegovy is a weight loss medication helping people achieve sustainable results, especially when paired with healthy lifestyle choices. At MiraMed and Day Spa, we offer guidance for clients looking to begin their Wegovy journey, and [...]
Whether you're getting lip filler for the first time or refreshing with cheek or jawline contouring, preparation and aftercare play a huge role in your final results. At MiraMed and Day Spa, we want you to love your look and your recovery process. The good news? With a few simple steps—before and after your appointment—you [...]
If you’re considering lip fillers or upper lip laser hair removal but have a history of cold sores (herpes simplex virus/HSV-1), you may be wondering if these treatments are safe for you. The good news? Yes, it’s completely safe! However, it’s important to take a few extra precautions to prevent a cold sore outbreak. At [...]
Sun damage is one of the most common skin concerns, leading to issues such as sun spots, hyperpigmentation, fine lines, and uneven skin tone. At MiraMed and Day Spa, we offer two advanced treatments – VI Peels and IPL (Intense Pulsed Light) therapy – which help reverse the effects of sun exposure and restore a [...]
Understanding Fitzpatrick Skin Types in Aesthetic Treatments When it comes to skincare and laser treatments, knowing your Fitzpatrick skin type is essential for ensuring safe and effective results. This classification system helps medical professionals assess how different skin tones respond to sun exposure and laser treatments. At MiraMed and Day Spa, we use the Fitzpatrick [...]
At MiraMed and Day Spa, we’re passionate about offering cutting-edge solutions to help you achieve your aesthetic goals. Skin-tightening treatments like PDO Threads, Morpheus8, and Venus Legacy can provide exceptional results if you're seeking a firmer, tighter, and more youthful appearance. Each treatment targets different aspects of skin laxity, and when combined strategically, they create [...]
Lip filler has become one of the most sought-after cosmetic treatments, offering a safe and effective way to enhance your natural beauty. At MiraMed and Day Spa, we specialize in creating luscious, balanced lips that boost your confidence and bring out your inner glow. Whether you're new to fillers or ready for a touch-up, our [...]
When it comes to weight loss medications like Semaglutide and Tirzepatide, what you eat plays a vital role in achieving the best results. These innovative medications have become game-changers in medical weight loss programs, helping countless individuals reach their health goals. In this blog post, we’ll cover what you can expect when taking these medications, [...]
